YOGA & BODYWORK
January 25 - February 1, 2020
Puerto Viejo Costa Rica
Join Yaelle & Terri in the jungle of Costa Rica, near the Caribbean coastal town of Puerto Viejo. Beach, sun, yoga, bliss.
Register by September 20th for the early bird price!
6 session course with Yaelle & Jamie
Date: Saturdays & Sundays October 5&6, 12&13, 19&20
Location: Ashtanga Yoga Montreal
With an emphasis on breath and alignment, students will learn the Ashtanga sequence, gain insights into essential poses, and build the foundation to develop a Mysore style practice or guided practice.