Yoga Workshops & Special Events
Costa Rica
Yoga Retreat
January 25 - February 1, 2020
Samasati Ecolodge,
Puerto Viejo Costa Rica
Join Yaelle & Terri in the jungle of Costa Rica, near the Caribbean coastal town of Puerto Viejo. Beach, sun, yoga, bliss.
Register by September 20th for the early bird price!
Intro to
Ashtanga
6 session course with Yaelle & Jamie
Date: Saturdays & Sundays October 5&6, 12&13, 19&20
Time: 10:30-11:30am
Location: Ashtanga Yoga Montreal
With an emphasis on breath and alignment, students will learn the Ashtanga sequence, gain insights into essential poses, and build the foundation to develop a Mysore style practice or guided practice.