Yoga Workshops & Special Events

 

 

 

 

Costa Rica

Yoga Retreat

January 25 - February 1, 2020

Samasati Ecolodge,

Puerto Viejo Costa Rica

Join Yaelle & Terri in the jungle of Costa Rica, near the Caribbean coastal town of Puerto Viejo.  Beach, sun, yoga, bliss. 

 

Register by September 20th for the early bird price! 

Intro to

Ashtanga

6 session course with Yaelle & Jamie

Date: Saturdays & Sundays October 5&6, 12&13, 19&20

Time: 10:30-11:30am

Location: Ashtanga Yoga Montreal

With an emphasis on breath and alignment, students will learn the Ashtanga sequence, gain insights into essential poses, and build the foundation to develop a Mysore style practice or guided practice.