Ateliers de yoga & événements 





Ashtanga Exploration - cours de 5 semaine

Dates: Les mardis, 15 septembre au 13 octobre

Heure: 12h à13h

Endroit: Ashtanga Yoga Montreal

Prix: 105$ +taxes

In this 5 week course, we will breathe, play and sweat with a non-traditional practice, inspired by the primary, intermediate and advanced series of Ashtanga yoga. The course is limited to 9 students for an intimate experience and greater individual guidance. This exploration is designed to be fun and challenging, and the poses will be adapted to all levels. Join us!